8 Week Vitality Blueprint Program Tier 1: Nutrition Foundations

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Tier 1: Vitality Blueprint – Nutrition Foundations

A comprehensive guide to rebuilding your health through functional nutrition, focusing on creating a strong foundation for long-term vitality.

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Tier 1: Vitality Blueprint – Nutrition Foundations

A comprehensive guide to rebuilding your health through functional nutrition, focusing on creating a strong foundation for long-term vitality.

Tier 1: Vitality Blueprint – Nutrition Foundations

A comprehensive guide to rebuilding your health through functional nutrition, focusing on creating a strong foundation for long-term vitality.

This foundational course focuses on the core principles of Functional Nutrition, designed to help you improve your overall health and vitality through food. Over the course of 8 weeks, you will learn how to nourish your body with the right nutrients, understand the relationship between food and energy, and implement sustainable, personalized nutrition habits.

Optional Add-on: Functional Blood Chemistry Analysis
For a more personalized approach, this course offers an optional Functional Blood Chemistry analysis through Optimal Dx. This analysis provides a detailed review of your lab results and delivers a comprehensive health improvement plan tailored to your specific needs.

Functional Nutrition includes:

Private 1:1 sessions (one per week) scheduled at your convenience

Membership to Fullscript (vetted supplement company) - Plus 10% discount through me

Educational weekly webinars and Q&A sessions held on Thursday evenings at 6pm to 7pm CST. Build community to help you transform!