Cayenne Pepper could help Stomach Ulcers
If you suffer from a peptic or duodenal ulcer, the last thing you might consider taking is hot Cayenne Pepper. This goes against everything you’ve ever heard about what aggravates an ulcer, but the facts are that most “spicy” foods do just the opposite. Capsicum can reduce pain which serves as a local anesthetic to ulcerated tissue in the stomach and can even help to control bleeding in the stomach.
Some individuals may be bothered by eating “Red Pepper” or spicy foods, these foods do not cause the formation of gastric ulcers in normal people. An interesting note is that people suffering from ulcers usually avoid Cayenne Pepper, in fact those people may actually benefit from its therapeutic action.
Taking Capsicum may significantly reduce the risk of ever developing a peptic ulcer. A Chinese study published in 1995 stated, “Our data supports the hypothesis that the chile used has a protective effect against peptic ulcer disease.”
(1) Another 1995 study found that Capsicum can even protect the stomach lining from aspirin induced ulcers.
(2) Aspirin can cause stomach ulceration in certain individuals or if taken with too little water or juice. Researchers have concluded after experimenting with human volunteers that the capsaicin content of capsicum has a definite gastro – protective effect on the mucous membranes of the stomach. Capsicum has the ability to rebuild stomach tissue.
Capsicum has the ability to bring blood to regions of tissue at a faster rate and boosts the assimilation of foods that are consumed with it.
(3) Several clinical studies support this phenomenon. It has been thought that Capsicum stimulate the release of substances which increase secretions in the stomach and intestines plus can increase an abundance of blood to the stomach and intestines. In fact, Capsicum can increases the flow of digestive secretions from the salivary, gastric and intestinal glands.
Another little-known fact about the stomach is that is should be acidic. As we age and with poor diets our stomach acid decreases which negatively impacts our digestion. You can do a simple test of how well your stomach is performing (how acidic it is) by consuming a tablespoon of baking soda dissolved in 8 ounce of room temperature water first thing in the morning before you have any food or liquids. If your stomach acidity is at a healthy level, you should burp within 15 minutes.
Let’s give a big thumbs up to the next Cayenne Pepper that presents itself to us! References:
1 J. Y. Kang, et al. “The effect of chile ingestion of gastrointestinal mucosal proliferation and azoxymethane-induced cancer in the rat.” Journal of Gastroenterology-Hepatol. Mar-Apr. 1992: 7 (2): 194-98.
2 K. G. Yeoh, et al. “Chile protects against aspirin-induced gastroduodenal mucosal injury in humans.” Dig-Dis-Sci. Mar. 1995: 40 (3): 580-83.
3 L. Limo Wongse, et al. “Effect of capsaicin on gastric acid secretion and mucosal blood flow in the rat.” Journal of Nutrition. 1979: 109, 773-77. See also T. Kolatat
