Registration Now open for 8 Weeks of YBR!

Registration Now open for 8 Weeks of YBR!

Starting Saturday Jan 4th

9am - 10:30am CST

Venue: Live on Zoom

8-Week Yamuna Body Rolling Course

Discover the transformative power of Yamuna Body Rolling in this immersive 8-week course designed to restore balance, relieve tension, and enhance your overall well-being.

Through live guided sessions, you’ll learn how to use specially designed Yamuna balls to target specific areas of your body, elongating muscles, improving alignment, and increasing flexibility. Each week builds on the last, progressively unlocking new levels of body awareness and relaxation.

Benefits:

  • Relieve chronic tension and pain.

  • Improve flexibility and range of motion.

  • Enhance circulation and body awareness.

  • Develop a personalized practice you can use for years to come.

This course is perfect for anyone looking to improve their physical health, reduce stress, and connect with their body on a deeper level. No prior experience is necessary, and all levels are welcome. NOTE: You will need the basic Yamuna Body Rolling tools for this course which are the Foot Wakers, Silver or Gold Ball, and a pair of Black Calf Balls. Click here to learn more and purchase.

Join us and roll into a more aligned, relaxed, and revitalized version of yourself!

Join me by clicking here to reserve your spot!


.

Quantum Healing

Through the Union of Holistic and Science-based Methods 

Boost Your Health With Our Wellness Services

We know that not everyone has the same experience in their journey to good health. At Alchemy of Integrated Health, we provide health consulting services, so you can become a healthier and better you.

Yoga and Meditation

Why Choose Alchemy of Integrated Health

Our services help people with chronic health issues find a more natural and optimal approach to easing their medical condition. To do this, we work closely with you in understanding what you need to become better.

Chronic Health Issues

What We Do

Using traditional medicine for physical and mental health issues may not be enough to remedy your wellness concerns. That’s why we combine traditional medicine with guided meditation to help our clients improve their well-being.

Connect With Us

For more information about our health consulting services, get in touch with us today. We look forward to hearing from you.

Reviews

━━━━

Testimonials
3.png

I wanted to share with you and say thank you. Monday, I had such anxiety and I thought it was a stomachache. I did some breathing, I meditated and continued to do some breathing exercises. It finally subsided and went away. Thank you for your lessons and training.

Alyssa
Alyssa

I began working with Laura to improve my digestion and mood. Laura’s decades of experience in both the scientific and metaphysical worlds make her a uniquely gifted practitioner.

Christina
Christina

I hoped, with Laura’s program, to improve my sleep. Initially the diet change helped alleviate the bone deep fatigue and then after the first month I lost 10 lbs. Over the next two month I felt healthier and we proved that by rerunning blood work. After three months of diet change I was no-longer pre-dietetic. Yeahhhh!! And it felt like something that was going to stay a habit. By the end of the program I sleep patterns changed from 5/6 hrs of interrupted sleep to 6/7/8 hrs on uninterrupted rest. I’ll keep working with Laura on an as needed basis to hopefully get more of those glorious 8 hrs of uninterrupted night sleep and bonus side effect weight loss.

Cant recommend Laura’s program enough

 

We respect your email privacy

Powered by AWeber Email Marketing

Functional Nutrition

Subscribe to our Newsletter for all of the latest products and offers!